We all know that eating right and exercising are important for a healthy life, but what you may not realize it that these activities can help reduce your risk for things like chronic inflammation: America’s silent killer. Although chronic inflammation (CI) is not the primary cause for sickness or death, it is a contributing factor in many health issues like obesity, cancer, psoriasis, arthritis, among others.
If you’d like to learn more about CI and how to prevent it, check out this infographic from best-rn-to-bsn.com.
